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Sep 26, 2017

Laird Hamilton and Gabby Reece on the Edge of Fitness

Hamilton and Reece constantly experiment with new approaches to exercise and nutrition. (Photo: Courtesy XPT)
laird hamilton

More than two decades after he radically transformed big-wave surfing, Laird Hamilton is still a dominant force in the sport. As detailed in the new documentary Take Every Wave, Hamilton is again pushing the edge with his new obsession, hydrofoil surfing. His wife, Gabby Reece, is a former professional volleyball player, model, author, and currently the host of the NBC reality show Strong. At their home in Malibu, Hamilton and Reece have created an elite training boot camp where they torture themselves daily, run extreme pool training classes, and constantly experiment with new approaches to exercise and nutrition. In this first installment of a four-part look at the science of performance, Outside editor Christopher Keyes pays the super couple a visit to try and understand the methods behind what sure looks like total madness. 

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Outside’s longstanding literary storytelling tradition comes to life in audio with features that will both entertain and inform listeners. We launched in March 2016 with our first series, Science of Survival, which was developed in partnership with PRX, distributors of the idolized This American Life and The Moth Radio Hour, among others. We have since expanded our show and now offer a range of story formats, including interviews with the biggest figures in sports, adventure, and politics, as well as reports from our correspondents in the field.

Laird Hamilton and Gabby Reece on the Edge of Fitness Podcast