Abigail Barronian is an assistant fitness editor at Outside.
Aug 28, 2018
9 Stretches to Relieve Lower Back Pain
Is your lower back bothering you? Use these nine yoga poses to sit comfortably in your chair again.
Abigail Barronian
Published
Jun 20, 2018
Altitude Will F&*K You Up—Unless You Follow These Steps
Take these three steps ahead of time to make the adjustment a little less miserable.
Jun 12, 2018
Here's How to Get Stronger After 50
You don't have to lift less as you get older—you just have to make a few adjustments to your training.
Jun 1, 2018
Traditional Chinese Medicine Holds the Secret to Health
Despite a lack of conclusive traditional science that supports the use of these methods, they've become increasingly popular in the West over recent years, especially among athletes.
May 17, 2018
Should I Work Out When I'm Sick?
When you feel sickness coming on, exercise may be just what you need, or it may lay you up for days.
Apr 30, 2018
Yoga Can Make You a Better Athlete
Whether you're a skier working to get strong, a mountain biker looking to soothe sore muscles and ease tension, or a surfer hoping to drop into a collected, meditative mental state, there's a yoga...
Mar 16, 2018
A New Vision for BLM: Oil
On the front of the card, just below the BLM insignia and to the side of where it lists its “mission” and “values,” is an image of an oil derrick.
Nov 7, 2017
Finding Your Dream Job Has Never Been So Easy
Outdoor recreation brings in 880 billion dollars a year and supports 7.6 million jobs—and plenty of those positions come with benefits and year-round employment.
Oct 19, 2017
The Best Sports Bras
No piece of gear (except perhaps an IUD) is more personal than a sports bra.