Hayden Carpenter

Hayden Carpenter

Hayden Carpenter is a climber and a writer living in Santa Fe, New Mexico.

Published

How to Stay Warm When It's Freezing Outside

Whether you're coming off a frigid chairlift ride or stuck giving a long belay, these simple moves are the quickest, easiest way to elevate your heart rate and generate body heat.

Hayden Carpenter
Nov 4, 2019

How to Do a Handstand

Inversions might seem intimidating at first, if not downright impossible, but the handstand pose is an obtainable goal for any active person with the right mindset.

Hayden Carpenter
Oct 23, 2019

7 Exercises for Stronger Hamstrings

Here are some exercises to keep you away from hamstring strains, one of the most common soft-tissue injuries in athletes.

Hayden Carpenter
Sep 13, 2019