Hayden Carpenter

Hayden Carpenter

Hayden Carpenter is a climber and a writer living in Santa Fe, New Mexico.

Published

You're Probably Doing Lunges Wrong

There are more ways to mess up the common move than you think. This guide will help you progress into a flawless lunge.

Hayden Carpenter
Feb 11, 2020

Work Out Like a Spartan Race Champion

This exercise routine from legend Robert Killian focuses on functional strength and mobility, you can do it almost anywhere, and little to no equipment is required

Hayden Carpenter
Feb 8, 2020