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Jun 26, 2018

The Simple Secrets to Athletic Longevity

Why do some athletes flame out in their 30s and 40s, while others are still going as senior citizens? (Photo: Timothy A. Clary/AFP/Getty)
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Everyone gets older, but not everyone bows out of competition in middle age. Journalist Jeff Bercovici wanted to know: Why? Why do some athletes flame out in their thirties and forties, while others are still going as senior citizens? Is it genetics? Special training? Diet? And could amateur athletes achieve similar results? Outside editor Christopher Keyes talks with Bercovici about his new book Play On: The New Science of Elite Performance at Any Age, and what it takes to reverse the effects of getting older.

The Outside Podcast

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Outside’s longstanding literary storytelling tradition comes to life in audio with features that will both entertain and inform listeners. We launched in March 2016 with our first series, Science of Survival, which was developed in partnership with PRX, distributors of the idolized This American Life and The Moth Radio Hour, among others. We have since expanded our show and now offer a range of story formats, including interviews with the biggest figures in sports, adventure, and politics, as well as reports from our correspondents in the field.

The Simple Secrets to Athletic Longevity Podcast