Mollie is freelance science/health/environment journalist in Washington, D.C. Formerly a senior editor at Everyday Health, she's reported for NPR, Reuters Health, National Geographic, Nature, The Atlantic, Smithsonian Magazine, Science Magazine, and more. She has a master’s degree from the Columbia University Graduate School of Journalism with concentrations in photo documentary, science journalism and radio reporting. In 2015, she accomplished her life goal of reporting from Antarctica.
Whether your workout includes an hour of sun salutations or a series of sprints, music can help prepare the body for the task at hand—and make you feel better while doing it.