Cindy Kuzma

Cindy Kuzma

Cindy is a Chicago-based health and fitness writer, author, podcaster, and runner. She’s the coauthor of both Marathon Spectator Guide and Rebound, a book about the psychology of sports injury forthcoming from Bloomsbury Sport.

Published

Learn How to Run Downhill

Preparing your body for the descent can give you an edge over the competition on hilly courses. Here's how to do it.

Cindy Kuzma
Jun 19, 2017