Cindy is a Chicago-based health and fitness writer, author, podcaster, and runner. She’s the coauthor of both Marathon Spectator Guide and Rebound, a book about the psychology of sports injury forthcoming from Bloomsbury Sport.
No Superfood Will Save You from Getting Sick This Winter
Oranges, ginger, garlic, even chicken soup—most of our so-called cold-fighting foods don't do much for us when we're under the weather
