Christine Byrne is a food and health writer who hopes to make wellness more accessible (and fun!) for everyone. Previously, she was the features editor at Self, and the food editor at BuzzFeed. She lives in North Carolina and is working toward a Master's in public health with a nutrition concentration.
Fad diets and detox promises are best left in the past, but wellness trends like plant-based meats and intuitive eating are worth keeping around.