Becky Wade

Becky Wade

Becky Wade is a five-time Olympic Trials qualifier (in the marathon, 10K, and 3K steeplechase) and the author of Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe. The Texas native currently lives, trains, and writes in Boulder, CO.

Published

Bedtime Snacks Can Be Great for You

Late-night calories can boost recovery and set you up for an active day. Here, a nutritionist weighs in on athletes' favorite snacks.

Becky Wade
Jul 3, 2019