Becky Wade

Becky Wade

Becky Wade is a five-time Olympic Trials qualifier (in the marathon, 10K, and 3K steeplechase) and the author of Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe. The Texas native currently lives, trains, and writes in Boulder, CO.

Published

How to Eat When You’re Injured

Dialing in your nutrition when you’re on the couch can be hard, especially for an active person. Here’s what you need to know.

Becky Wade
Feb 17, 2021

Bedtime Snacks Can Be Great for You

Late-night calories can boost recovery and set you up for an active day. Here, a nutritionist weighs in on athletes' favorite snacks.

Becky Wade
Jul 3, 2019