The Notecard Guide to Fitness

Everything you need to know about fitness should fit on a 3X5. We've explored just about every aspect of training and nutrition, but the truth is that health doesn't have to be complicated. Here's our best advice.

Train Hard
6 Simple Moves for a Powerful Back
Sep 9, 2019

6 Simple Moves for a Powerful Back

A strong back is key to just about every sport—and can help you out even when you're deskbound
The Reinvention of the Running Race

Oct 21, 2019

The Reinvention of the Running Race

Under Armour’s new underground race doesn’t have a starting line. It has four—and it’s breathing new life into running events.
The Apps Every Runner Should Download

Sep 30, 2019

The Apps Every Runner Should Download

Under Armour’s MapMyRun and MyFitnessPal apps do way more than track your steps and calories—they work together to make you a better athlete
Eat Well
Chill Out
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