Smart Traveler: The City-Hopper’s Workout Guide
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Outside magazine, March 1995
Smart Traveler: The City-Hopper’s Workout Guide
Where to sweat in Chicago, New York, Washington, and Los Angeles
Unless you routinely pack fitness equipment that will keep you busy inside a hotel room, your on-the-road workouts are at the mercy of the weather. And if your hotel’s supposedly well-equipped fitness center turns out to have little more than a clunker stationary bike and a yoga mat, you’ll probably find yourself doing isometric exercises using the doorjamb of your bathroom.
While the best health clubs in large cities don’t hand out day passes to just anyone, they often have special arrangements with city hotels, some of which even pick up the guest fee. Many private clubs are members of the International Health and Racquet Sports Association (IHRSA) — if your hometown club is too, you can work out in these clubs even if you’re not staying at an
Herewith, the lay of the barbells in four major cities.
At the Upper West Side’s Equinox (344 Amsterdam Ave.; 212-721-4200), the emphasis is on color-coordinated spandex and a good range of equipment, including treadmills, bikes, stair-steppers, Cybex machines, and free weights, plus boxing, meditation, and yoga classes. Members of IHRSA clubs pay $15; everyone else pays $25.
The big news is the brand-new Reebok Sports Club/NY (160 Columbus Ave.; 212-362-6800), a luxurious, $55 million complex set to open this month. The bonus is its Sports Simulation Training Center, where you can windsurf, ski, or use the wide-screen golf simulator to play on some of the world’s best courses. There’s also an Outward Bound – type
A 50-meter swimming pool is the centerpiece of the year-and-a-half-old Asphalt Green AquaCenter (1750 York Ave.; 212-369-8890), a nonprofit recreation and arts facility on the site of a former asphalt plant. The center also houses state-of-the-art cardiovascular equipment and weight machines, full-size indoor and outdoor basketball courts, indoor
If you can only squeeze in a workout after hours, head for World Gym (1926 Broadway; 212-874-0942), across from Lincoln Center, open 24 hours every day. It’s your basic gym, with cardiovascular equipment, Cybex and Lifecircuit machines, and free weights. A daily pass is $17; present any New York City hotel key and the fee drops to $12.
At Tenley Sport and Health (4000 Wisconsin Ave. N.W.; 202-362-8000) you’ll also find media stars, plus assorted ambassadors and congressmen. There’s a 25-yard indoor pool, a one-eighth-mile track, racquetball and squash courts, Lifecircuit and Nautilus weight machines, free weights, and classes ranging from step, funk, and slide aerobics to yoga.
If you’re staying at the Georgetown University Conference Center (a Marriott hotel) you can use the students’ gym, Yates Fieldhouse (37th and O Streets; 202-687-2400), with its 25-yard pool; tennis, racquetball, and squash courts; cardio and weight areas; and a one-sixth-mile indoor track. The fee is $5 during offpeak hours.
A 35-minute drive north on Wisconsin is Sportrock (14708 Southlawn Lane; 301-762-5111), in Rockville, Maryland, the D.C. area’s only major indoor rock-climbing facility. With well over 100 different climbs and a separate bouldering area, you should be able to get your fill here if the weather is keeping you off the real thing at the Potomac Gorge,
Farther north and west, the East Bank Club (500 N. Kingsbury St.; 312-527-5800) is Chicago’s most well appointed facility and, at 450,000 square feet, the largest health club in the country. You can run around one of its two indoor tracks (one-sixth or a quarter of a mile) or swim in one of two indoor pools (20 and 25 yards long), or play tennis,
Only in a basketball-crazy town like Chicago would you leave your car with a valet on your way to play a pickup game. But that’s how it is at Hoops the Gym (1001 W. Washington Blvd.; 312-850-4667), about four blocks west of the Loop. Guests of the Four Seasons, Hilton, and Intercontinental pay $15 to play on its brand-new indoor court during “Lunch
If all you want to do is swim a few laps, check out the pool at the Hotel Intercontinental (505 N. Michigan Ave.; 312-944-4100). It’s 25 yards long, built in a gorgeous Venetian-style room, and anyone who pays the $10 guest fee can swim in it.
Part self-defense, part fitness, classes at Bodies in Motion (10542 W. Pico Blvd.; 310-836-8000) have you sparring one-on-one with professional boxers in addition to doing a boxer’s standard workout of sit-ups, push-ups, and jumping rope. There’s also a weight room with free weights and Cybex equipment, and a cardiovascular room with bikes,
The 1993 earthquake did a bit of damage to The Sports Club/LA (1835 Sepulveda Blvd.; 310-473-1447), but it just reopened and is even better equipped than it was before. A 25-yard pool complements indoor basketball, volleyball, squash, and racquetball courts; outdoor paddle tennis courts; a cardiovascular area with a standard-size rock-climbing
In the heart of the city, your best bet is the Ketchum-Downtown YMCA (401 S. Hope St.; 213-624-2348), where the hundred or so cardiovascular machines face floor-to-ceiling windows for great people-watching. There are also Cybex, Icarian, and Lifecircuit weight machines; free weights; basketball, tennis, racquetball, and squash courts; and a 25-yard