The Beginner's Guide to Backpacking
Get outside for a night (or two) with this roundup of backpacking must-dos
Apr 24, 2019
The Get Outside Challenge
This spring, take advantage of the long days and pick up a new sport or master an old one. To help you make the most of your rookie season, we'll be updating this page with beginner's guides, training tips, and stories to inspire your next great adventure.
Get Started
Jun 7, 2019
The Beginner's Guide to Surfing
Don't be a kook. Here's a crash course in surf etiquette.
Jun 26, 2019
How to Fall (and Not Wreck Yourself)
Falls happen. From skiing to bouldering, learn how to do it safely.
Apr 24, 2019
The Beginner's Guide to Fishing
All you need is a rod, a license, and a good attitude to catch your first fish
Apr 24, 2019
7 Tips for Beginner Mountain Bikers
You never forget how to ride a bike—but you might have a few things to learn about riding on trails
Mar 16, 2016
The Beginner's Guide to Rock Climbing
Climbing is one of those sports that can seem way out of reach for newcomers. But it doesn't have to be.
Oct 12, 2018
The Beginner's Guide to Yoga
Jenni Gritters, a Power Vinyasa yoga teacher, walks us through nine common poses
Level Up
Jun 16, 2019
The Beginner's Guide to Open-Water Swimming
Build confidence and skill before your first big dip
May 8, 2019
How to Train for a Half Marathon on Trails
Running coach David Roche shares his training tips
Jun 19, 2019
How to Navigate the Weight Room and Start Lifting
The weight room doesn't have to be overwhelming. Here's everything you need for a successful lifting practice, plus a foundational total-body workout to get you started.
Apr 25, 2017
The 15-Minute Bodyweight Workout You Can Do Anywhere
Pair your regular workouts with this outdoor-friendly routine for superior strength, stability, and endurance
Jun 22, 2015
The Definitive 10-Step Guide to Building a Do-Anything Core
Exercises guaranteed to up your game, no matter your sport
Aug 15, 2018
How to Pack for Your First Bikepacking Trip
Getting an entire camping kit to fit on your bike is no easy task. Here's how I store my gear for multiday bike rides.
Dec 7, 2018
Get the Most Out of Your Foam Roller with These 8 Moves
You can do a lot more with a foam roller than you might think
Mar 18, 2016
Everything You Need to Know About Buying Your First MTB
So you want to start mountain biking? Bravo! Whether you’re a roadie looking to play in the dirt or just upgrading a daily commuter, the decision to ride on trails could be the best one you’ve ever made.
Get Inspired
Dec 19, 2018
My Journey to Finish the Grueling Bike Race My Dad Created
My father founded the notorious 120-mile Triple Bypass bike ride in Colorado. After a few failed attempts, I set out to finally complete it.
Mar 21, 2017
How Our Average Runner Broke the Sub-Five-Minute Mile
Sometimes setting an unreasonable goal is the only way to jump-start your fitness
Sep 19, 2016
We Made 6 Writers Learn Fitness Lessons the Hard Way
If you’re willing to work hard, conquer your fears, and maybe don some superhero spandex, anything is possible
Nov 14, 2017
How to Survive Your First 100-Miler
When running four marathons in a row, it helps to enlist a professional for help. I tested a bunch of her advice so you don't have to.
Dec 3, 2018
Jesse Itzler's Everest-Sized Hike Will Change Your Life
The former white-boy rapper and mega-successful serial entrepreneur has become a bestselling wellness author and Tony Robbins-style life coach. His latest venture, a highly social weekend of walking up mountains until you drop, called 29029, is pitched as a new breed of restorative endurance event. But is this just a brutal group hike with good marketing?