Biju Thomas is a lifelong cyclist and self-taught chef based in Boulder, Colorado. He is co-author, along with Dr. Allen Lim, of the FeedZone cookbooks, and a co-founder of the Boulder-based hydration and nutrition company SkratchLabs. Biju regularly cooks and eats with the best athletes in the world—from cyclists, triathletes, and runners to climbers and race car drivers. Follow Biju throughout the year on Instagram and Twitter.
Published
Did somebody say "probiotics?" (Oh, everyone did.)
Disguise it as a stuffing for holiday emergencies
