Britni Barber

Britni Barber is a physical therapist, certified pain-free performance specialist, and strength coach in Denver, Colorado.

Published

Woman does thoracic mobility exericses
Training & Performance

3 Thoracic Mobility Exercises to Improve Your Posture and Form

When it comes to your recovery, you’re likely neglecting this section of your spine. Here’s how to offer it some relief.

Man deals with lower back pain
Training & Performance

5 Common Misconceptions About Lower Back Pain, According to a Physical Therapist

You may want to reframe how you think about that discomfort