Face it, most of us aren't complete athletes. We lack the strength to make us fit, and we follow cultlike exercise programs. But there is a cure: Listen to renegade coach Mark Rippetoe, grab a barbell, and get back to basics.
Michael Phelps, the most decorated Olympian in history, just signed with the relatively unknown swimwear brand Aqua Sphere. And it's about to send him even higher into the swimming world's stratosphere.
Studies and experts suggest that nasal strips like Breathe Right don’t improve athletic performance in adults in any measure—no improved VO2 max, ventilation, maximal work rate, lactate threshold, or lowered ratings of perceived exertion. And it appears the same goes for horses. “Equine nasal…
What do you get when you cross three former Navy SEALs, an attorney, degrees from Harvard’s business and Kennedy schools, and passion for the mountains? A brand new breed of eco-friendly obstacle race.
There's no denying the popularity of CrossFit. And there's also no ignoring its TV potential. Enter the NPFL: In a bid to monetize functional fitness, an ex-CrossFit exec has a bold, new plan to attract sponsors and fans. Just don't call him a sellout.