Genevieve Gyulavary DPT

Genevieve Gyulavary is a physical therapist, Crossfit level I trainer, and functional movement specialist. She gained editorial experience at publications such as Real Simple magazine, Vogue Australia, GQ, and Boston magazine.

Published

Man does ankle mobility exercises
Training & Performance

2 Ankle Mobility Exercises You Should Be Doing for Injury Prevention

Plus, how you can test the range of motion of this often-forgotten joint

Woman walking on a mat on a beach
Training & Performance

9 Exercises to Increase Strength and Mobility in Your Feet

You need flexibility and stability to train effectively. That starts in your toes.

Runner Stretches Shoulders
Training & Performance

3 Shoulder Stability Exercises for Injury Prevention

Use these moves to build shoulder strength and avoid preventable injuries during day-to-day life and training