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None would be where they are today without the influence of these people

Yoga inversions are easier—and more useful—than you might think

This basic, effective workout will build functional strength in key arm muscles

Ten exercises to improve strength, running economy, and resilience for the road or trail

Flexible, strong hamstrings are happy hamstrings

A strong back is key to just about every sport—and can help you out even when you're deskbound

7 exercises to improve strength, stability, and resilience for the trail

From the French Alps to the Scottish Highlands, the iconic street-trials rider still makes time for the trails

Up your game with these moves that translate to the vertical realm

What causes it and five exercises you can do for relief

Loosen up, already. These nine moves offer a full-body stretch designed specifically to offset running.

Resistance bands offer the best bang for your buck, challenging little-used muscle groups that make a big difference

From plantar fasciitis to blisters, these are the top causes of foot pain for runners

HBO’s ‘Real Sports with Bryant Gumbel’ gives a rare behind-the-scenes look into the professional lives of Jimmy Chin, Larry Haynes, and James Boole

And fend off your campmates’ envy

Stave off injury and get your body ready for what’s next

Running coach David Roche shares his training tips

Once you've built adequate hip mobility, it's time to focus on strength

Extreme athlete Will Gadd on why kids should develop competence over confidence

But the everyday athlete can learn a thing or two from him

Hips don't lie. So if yours hurt, you should listen.

From Yosemite’s famed granite to Patagonian towers, these pitches are every bit as legendary as the climber himself

Jim Reynolds is a name you’ve likely never heard, but his free-soloing feats top those of Alex Honnold—if not in difficulty, then in length, commitment, and style

A recent World Cup in Denver blew all expectations and leads the way toward the 2026 Winter Games

Work and play both stress the neck and shoulders. Here's how to recover.

Here's where the pioneering skier sends it when she's not shredding the backcountry

Your calf muscles are most likely a little weak and really tight. Here are our favorite stretches and exercises to take care of them.

It's the world's most convenient workout. And the possibilities are endless.

Side abs are critical to your overall core strength—don't neglect them.

Soul-sucking whiteouts and not enough food stymied the polar explorer’s best efforts

Michael Clark follows world-class athletes to the far reaches of the earth. This is his go-to gear to get him there.

The renowned polar explorer is on a solo, unassisted, and unsupported South Pole speed record attempt

The filmmaker and photographer shares his wisdom on how to capture a great shot

The star of 'Man vs. Wild' only needs a knife in the bush, but how does he survive everyday travel?

Knee pain plagues athletes of all stripes. Here's how the experts handle it.

From shorts to shoes, nine gear recs from people who know what they're talking about

We've found the perfect gear totes to help you reach your destination, however far-flung

Pro mountain biker Katie Holden is on a whirlwind world tour. Here's the travel gear that keeps her cranking.

Build your go-to kit with these recommendations from five professional climbers

From film shoots to climbing fiestas, Shelma Jun is always on the go. This gear keeps her moving.

The long-awaited documentary showcases the world's hardest rock climb and the life of visionary Tommy Caldwell, but it goes only so far into the human element

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