July was officially the hottest month on record. We reached out to Phoenix runners to learn about how to adapt and train in sustained heat. 

For master’s world record holder Sue McDonald, it’s all about mental games and keeping the training fun

How the athlete and activist is paving the way for the next generation of track stars to live and compete as their authentic selves

What does Wimbledon tennis pro Danielle Lao do in her off-season? She runs. A lot.

How a successful running coach from California hopes to bring other female coaches along

Fleshman’s book offers a look at her journey in elite running in a system that was built for the opposite gender