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Follow our 12-week, effort-based plans to achieve your half-marathon goals and have a great race experience

We’re expanding our running coverage, and PodiumRunner is moving over to Outside Online

Our trail shoemeliers pick the best off-road running models to pair with each trail surface

Improve your running by integrating these strength, mobility and balance exercises into your daily routine—so you'll be sure to do them regularly.

Advanced road racers, trail super shoes, and adaptable carbon fiber are some of the promises of the coming year

Three pro tips to restore your childlike joy of running fast and make speedwork more enjoyable and effective

After a frustrating year, Stinson is training stronger than ever. He and coach Dathan Ritzenhein share his strategy and workouts as he aims for a Boston breakthrough.

Learning from the best about how our bodies react to different stages of training and how to use that feedback.

As a new film comes out about his 1:59 marathon, Kipchoge talks about training, challenges, motivation and running until he's 100.

Escape the squish: On's redesigned Cloudswift delivers a secure fit, stable platform and responsive underfoot feel.

We put tough, dirty miles on these new customizable trail shoes that are generating buzz for their price tag — and find they deliver, with premium comfort and performance.

Emily Sisson and her coach share the training, key workouts, and race strategies that got her ready for her dominant win at the Olympic Trials 10,000m and headed to Tokyo strong and confident.

We ran in 10 super shoes back-to-back and compared their feel and ride so you can narrow your search for the best model that fits your stride and preferences.

We reviewed the newest super shoes from each brand, testing 10 models to help you find the ride that works magic for you.

Abdi shares how he has prepared for the Tokyo Olympic marathon, how he keeps going strong, and how he always manages to bring his best game when it matters.

A great running stride isn’t learned by focusing on your footstrike or cadence, it develops as you improve your body’s strength and mobility.

The Brooks Trace is an affordable entry into the cushioned shoe experience: a neutral, lightweight, comfortable, no-nonsense trainer.

Riley’s training, under coach Lee Troop, is a lot like the marathon: Relentless. Here are 6 training principles and 3 key workouts that got him on the U.S. team and ready to push for the Games.

The cut-off time muddles the meaning of qualifying and jerks runners around, taking away much of what makes the experience great.

Tightened qualifying standards and an unprecedented cut-off time have brought qualifying marks close to the speeds required to toe the line during the height of the first running boom.

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