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Since 2008, a Swedish adventurer has run marathons around the world with the cremated remains of a young man in tow
Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time.
Want an unbreakable superstructure? Building tough bones can be as easy as grabbing your skis and charging bumps all day long.
Strengthen your bones in three easy steps
Three Kiwis are readying to kayak almost 400 miles around the South Atlantic Ocean island made famous by Sir Ernest Shackleton's fated Endurance expedition
Boxing drills aren't just for pugs anymorethey'll jump-start your fitness for mountain biking, paddling, climbing, and more
It's simple, it's beautifuljust lose ten pounds of fat and you'll fly