Abs

24 Things Only OR Attendees Can Understand

You can take the Outdoor Retailer trade show out of Salt Lake, but you can't take the Salt Lake blues out of the show

The 15-Minute Bodyweight Workout You Can Do Anywhere

Pair your regular workouts with this outdoor-friendly routine for superior strength, stability, and endurance

The SmartMat

Yoga just entered the digital age.

Friends Don't Let Friends Work Out Alone

Challenge your friends to a grueling drill-based challenge, then whoop their butts.

What's the Best Workout for Weight Loss?

John Huston on Polar Expeditions and Polar Bears

Huston just left the country for his expedition to Ellesmere Island

Slump Killer

Build strength for ski season with this CrossFit-inspired workout

Variety Show

Our man tries to transform his body by confusing his muscles.

The Triathlete's Guide to Escape From Alcatraz

There's no better way to get in shape than to prepare for a triathlon. Here's your guide to the ultimate first-time experience.

World's Ultimate 20-Minute Home Workout

A TRX Suspension Trainer workout to fine-tune the core muscles your body calls upon late in a race.