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YouTube Workouts for Every Mood, Activity, and Fitness Level
Miss your go-to barre studio or lifting weights at the gym? Bring some structure into your living-room workouts with these videos that are Outside tested and approved.
An Alpinist's Do-Anywhere Bodyweight Workout
8 minimalist strength exercises from alpinist Anna Pfaff, for when you're waiting out the weather—or a pandemic
Sitting All Day Is Bad. This 10-Minute Stretching Routine Will Help.
Sitting all day wreaks havoc on the body. Here's how to reset and recenter.
12 Workouts You Can Do from Home
If you're cooped up indoors and looking to move your body, try one of these routines
Work Out Like a Spartan Race Champion
This exercise routine from legend Robert Killian focuses on functional strength and mobility, you can do it almost anywhere, and little to no equipment is required
The Truth About Routines
Or why you don't have to get up at 4 A.M. to perform a two-hour ritual of self-care
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