You don't have to lift less as you get older—you just have to make a few adjustments to your training
Being old doesn’t mean you can’t be fast. Just ask two-time Olympian Anthony Famiglietti.
'Play On,' a new book from journalist Jeff Bercovici, explores how aging elite athletes stay at the top of their game
You'd think the fittest men and women on the planet would outlive the most sedentary ones. But you'd be wrong.
Record holders Orville Rogers and Julia Hawkins know how to keep the running flame alive
Octogenarian Dr. Arthur De Vany, renowned for his theory of evolutionary fitness, shares his diet with Tim Ferriss
Take 66-year-old UCI Track Masters World Championships rider Gary Hoffman, who is almost as fast as he was at age 20—when he competed to race in the Olympics
In a world where our time and attention are fractured into smaller and smaller bits, legendary biologist and runner Bernd Heinrich is a throwback, a man who has carved a deep groove in his patch of Maine woods
Memorable lives combine tough choices, an adventurous spirit, hard work, and luck—and who knows where any of it comes from? For our writer, the wellspring was a Colorado spread that she was barely able to buy in 1993. It became her escape from a violent childhood and the magical ground that changed her life.
Whatever you do, just don't tell these serious, old'ish cyclists that they're living in a retirement home
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