Nov 13, 2018
How Your Diet Affects Your Mental Health
What you eat changes how you feel. These foods are the best for your brain
Athletes
Nov 12, 2018
How a Halfpipe Champion Makes Working Out Fun
How halfpipe skier Cassie Sharpe stays on top after winning Olympic gold
Nov 8, 2018
Where Are the Women in Sports Science Research?
For years, female athletes have relied on training protocols, injury guidelines, and nutrition plans based on research conducted with men. That's starting to change.
Nov 2, 2018
The Tantalizing Promise of the New York City Marathon
The world’s biggest marathon is more than just a race. It offers the illusion of unity.
Nov 2, 2018
The Only Chili Recipes You'll Ever Need
Stave off the fall cold with these three delicious recipes
Nov 1, 2018
Laird Hamilton's Tips for Choosing a Training Partner
The best way to improve your workout is to buddy up
Oct 31, 2018
6 Athletes on Their Post-Workout Grooming Essentials
Cleaning up after sweating it out has never been so easy
Oct 30, 2018
Don’t Think Too Hard About Your Running Form
A new study suggests that running on autopilot is the most efficient approach.
Oct 30, 2018
You're Still an Outdoorsman When You're in a Wheelchair
It's going to be hard sometimes, but it's not going to be the end of your adventures
Oct 26, 2018
Don't Worry About Exercising Too Much
A new study finds that having “elite” levels of aerobic fitness increases longevity relative to merely “high” levels.
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