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Why Altitude Training Helps Some People but Not Others
A new analysis casts doubt on the idea that people are born as "responders" or "non-responders" for training in thin air
Are Period Tracking Apps the Key to Better Performance?
A handful of apps are rebranding the menstrual cycle as a female athlete's untapped superpower. Here's what you need to know about them.
The Most Futuristic Workout Gear on the Market Right Now
This high-tech—and high-priced—workout gear looks like it's out of science fiction
The Enduring Mystery of Muscle Cramps
A new study suggests that strength training is more important than electrolytes for preventing cramps
We’re One Step Closer to the Perfect Race
With a little help from technology, Joshua Cheptegei took down the 5,000-meter world record in Monaco last week
A New, Timely Documentary About Olympic Protest
'The Stand' has its moments, but struggles to add to the legacy of Tommie Smith and John Carlos
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