What you eat changes how you feel. These foods are the best for your brain
How halfpipe skier Cassie Sharpe stays on top after winning Olympic gold
For years, female athletes have relied on training protocols, injury guidelines, and nutrition plans based on research conducted with men. That's starting to change.
The world’s biggest marathon is more than just a race. It offers the illusion of unity.
Stave off the fall cold with these three delicious recipes
The best way to improve your workout is to buddy up
Cleaning up after sweating it out has never been so easy
A new study suggests that running on autopilot is the most efficient approach.
It's going to be hard sometimes, but it's not going to be the end of your adventures
A new study finds that having “elite” levels of aerobic fitness increases longevity relative to merely “high” levels.
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