Even Endurance Athletes Need to Sprint
All-out sprint speed may seem irrelevant in longer events, but new science is making the case for having a “speed reserve”
Athletes
Archive
5 Laws of Sleep for Athletes
At a conference on sports innovation, sleep scientist Charles Samuels cuts through the hype
How Freeskier Jess McMillan Stays in Shape All Year
The world's most successful freeskier and Warren Miller film star says big-mountain fitness starts at home
How Masters Women Dominated the New York City Marathon
Roberta Groner and Sinead Diver reflect on what it means to be “young in running years”
Elite Marathoners Weigh in on the Nike Vaporfly Debate
Following a breakthrough in shoe design, the IAAF might have to start regulating footwear. We asked the best runners in the world for their two cents.
Mikaela Shiffrin's Only Competition Is Mikaela Shiffrin
The fastest woman on skis isn't slowing down
Outdoor Athletes on the Mentors Who Changed Their Lives
None would be where they are today without the influence of these people
Why These Elites Can't Miss the New York City Marathon
The Olympic Trials are only a few months away, but Des Linden and Jared Ward aren't afraid to hammer the streets of New York
The World's Hottest Sports Drink Faces the Evidence
The Swedish company Maurten's hydrogel drink has taken the endurance world by storm over the last two years. Now scientists are testing their claims.
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