Cycling’s most infamous legend talks us through the twists and turns of the Tour with his daily podcast and exclusive updates on 'Outside'
South African Caster Semenya will challenge the new rule in court, while the science looks a little shaky
You’ve heard the hype about meditation and other "non-judgemental awareness" practices. Now check out the data.
A stove to repair a dent and other totally unexpected uses for stuff you own
These pros spend their days in the high alpine and dry desert. Here's how they protect their skin.
Advice from one very fun runner on how to make every run a good time
The Spanish ultra-athlete has spent the past decade crushing a generation of elite rivals and redefining the limits of human endurance. But when he notched back-to-back speed ascents of Everest in 2017, critics pounced on the claims.
Protect your eyes on trails, roads, and crags with these pro recommendations
Scientists point the finger at the brain chemical adenosine for the endurance-sapping effects of mental fatigue.
Building buff digits might take less time than you think, according to the Spanish scientist
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