Work and play both stress the neck and shoulders. Here's how to recover.
Our favorite places to live could look a lot different in 2080, according to a new study
It's another simple step you can take to eliminate single-use plastics
Most cyclists know that bike lanes offer very limited physical protection. They might not know that they offer approximately zero legal protection either.
Stay nimble and beat stress while you’re on your next business trip
Jenni Gritters, a Power Vinyasa yoga teacher, walks us through nine common poses
Lower back pain can be persistent and difficult to fix. These yoga poses can help.
Stay cool, look good
The president's decision wasn't an assessment of whether the Hammonds deserved their sentence or not, it was an endorsement of the Bundy family's movement
The pro athletes, parents, and founders of Picky Bars know where to find the best food and drinks in their town
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