The Only Kettlebell Routine You'll Ever Need
It takes one piece of equipment to build strength, endurance, and total-body power
The 15-Minute Bodyweight Workout You Can Do Anywhere
Pair your regular workouts with this outdoor-friendly routine for superior strength, stability, and endurance
The SmartMat
Yoga just entered the digital age.
Stronger, Faster, Smarter: 4 Fitness Lessons Learned in Prison
How a man wrongly convicted for murder spent nearly a decade in prison—and emerged as a fitness guru.
Friends Don't Let Friends Work Out Alone
Challenge your friends to a grueling drill-based challenge, then whoop their butts.
What's the Best Workout for Weight Loss?
John Huston on Polar Expeditions and Polar Bears
Huston just left the country for his expedition to Ellesmere Island
What is the proper technique for an overhead squat?
What is the proper technique for an overhead squat? The Editors Santa Fe, New Mexico
How Can I Develop My Chest?
I have very underdeveloped pectorals to the point that they are almost breast like. I run and workout often but it doesn't seem to help much. What can I do to fix this problem?
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