Core

After a Year in Patagonia’s R1 Air, I Won’t Wear Another Midlayer

After a Year in Patagonia’s R1 Air, I Won’t Wear Another Midlayer

Jeremy Rellosa

This Pro Skier's 10-Move Core Workout Will Kick Your Ass

This Pro Skier's 10-Move Core Workout Will Kick Your Ass

Hayden Carpenter

Test-Driving Apple's New Fitness+ Streaming Workout Service

Test-Driving Apple's New Fitness+ Streaming Workout Service

Alex Hutchinson

Train Your Core with Jessie Diggins's Killer 8-Minute Workout

Train Your Core with Jessie Diggins's Killer 8-Minute Workout

Hayden Carpenter

Archive

Woman exercising at home

Time-Crunched? Try This 10-Minute Workout

This three-move bodyweight routine is all you need to improve athletic ability

Hayden Carpenter

Sep 29, 2020

Brett tries to do yoga at least every other day for 30 to 45 minutes, or longer if she mixes in some strength work.

Climber Quinn Brett Shares Her Adaptive Yoga Routine

How the practice continues to comfort the former big-wall climber after a life-changing spinal injury

Hayden Carpenter

Sep 19, 2020

The Zoleo satellite communicator is well priced, constructed, and engineered, and it offers a significantly improved messaging experience for both the owner and their contacts.

A Backpacker Tests Zoleo's New Satellite Communicator

How does it compare against the competition? A guide finds out.

Andrew Skurka

Jul 14, 2020

Asian Woman Exercising

Get Ripped with This No-Equipment 6-Move Workout

Use tempo and isometrics to improve your bodyweight routine

Hayden Carpenter

Jul 11, 2020

Pilates

This Stability Ball Workout Is Much Harder than It Looks

Put that bouncy desk chair to work with this full-body strength routine

Hayden Carpenter

Jun 28, 2020

“Like with everything, paying attention to form is the key to making these effective,” Stabler says. “It doesn’t look like a lot, but this is a hard workout.”

How to Use a Pull-Up Bar for a Full-Body Workout

You can do more with this simple training tool than you think

Hayden Carpenter

Jun 4, 2020