Nov 5, 2018
The Most Exciting Skis and Snowboards of 2019
Make your way down, across, and, yes, even up the mountain with these premium planks
Core
Nov 5, 2018
The Ultimate Full-Body Resistance Band Workout
Never underestimate the power of this simple fitness tool
Oct 12, 2018
The Best Deals Under $30 at the REI End-of-Season Sale
Gear up for winter with these great deals
Oct 12, 2018
A Beginner's Guide to Yoga
Jenni Gritters, a Power Vinyasa yoga teacher, walks us through nine common poses
Apr 30, 2018
Yoga Can Make You a Better Athlete
If you pick the right class, it's an invaluable tool for building strength, flexibility, and resilience
Mar 30, 2018
5 Foam Roller Moves to Make You Stronger
Your foam roller can do much more than just release tight muscles. Use it to strengthen and tone your whole body.
Mar 1, 2018
5 Athletes On Their Must-Have Gym Gear
The (surprisingly affordable) tools they use to build strength, power, and stability