The benefits are still murky, but experts say there's no harm in adding more to your diet
And four things you should definitely not use it for
Veggie-based jerky, chocolate "milk," and gluten-free toaster pastries that still taste indulgent? Yes, please.
Athletes are especially susceptible to this common, curable iron-deficiency disease
Your body could use a boost, but a cleanse isn't the answer
A host of companies are offering easy, snackable paleo options that you can order online
Eating for endurance can be tricky, but it doesn't have to be
Antinutrients are the buzzy new word in nutrition, but they're not quite what their name would imply
Stave off midday munchies with these editor-approved options
It doesn’t always tell the full story. Independent testers have arrived to fill in the gaps.
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