What we teach our kids about nutrition can impact them for the rest of their lives
Here's how to tell if you're getting enough of this essential, overlooked nutrient
After I lost 20 pounds and my red-blood-cell count dropped to dangerous levels, doctors finally knew what the problem was. But no one knew how to fix it.
A good diet is a balance of nutrition, flexibility, and giving your body what it needs
Patricia McNeal biked across America five years after surviving a stroke. And she's going to do it again.
John Joesph's diet is key to his longevity—both on the stage and in races
New centers popping up in New York City can help you reach peak wellness—for just a few hundred dollars per month
Drinking more water is supposed to make us healthier and more vibrant. But how much is too much?
It pays off to be smart about your recovery time
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