Once again, science says that fruits, vegetables, and whole grains are really good for you
Olde Virden's Red Hot pepper flakes turn even the rankest dehydrated meal into mouthwatering fare
Don't rely on convenience stores and junk food to fuel your miles
But the flip side is that your healthy fitness habits—so deemed by lurking insurance companies—could lower premiums
Bored with plain old soy milk? Here's everything you need to know about the ever expanding milk aisle.
The Twitter CEO only eats between 6:30 p.m. and 9:30 p.m. You definitely should not emulate his habits.
Laird Hamilton's rules for preventive maintenance
Signs that your coffee habit is doing more harm than good
An excerpt from Ben and Penny Hewitt’s new book, 'The Young Adventurer’s Guide to (Almost) Everything,' reveals how your family can add a little buzz to your snacks
Spice up your on-trail diet with these creative vegan recipes