A host of companies are offering easy, snackable paleo options that you can order online
Eating for endurance can be tricky, but it doesn't have to be
Antinutrients are the buzzy new word in nutrition, but they're not quite what their name would imply
Stave off midday munchies with these editor-approved options
It doesn’t always tell the full story. Independent testers have arrived to fill in the gaps.
When it comes to our appetites, we’re no different than our caveman ancestors
Getting older doesn't have to keep you from setting new PRs
The little green legumes are having a moment in the plant-based fitness world
Traveling on a vegan diet can seem daunting. These adventurers show you how to do it with ease.
It's the one-stop shop for healthy fuel. Here's a grocery list, plus meal ideas for how to best use the store's cheap, high-quality ingredients.