Give the ultimate holiday present: new ideas for healthy and delicious meals
Don't set yourself up for failure
Kimchi, kombucha, and pickled veggies all have one thing in common: good-for-you bacteria
Yvon Chouinard and Patagonia Provisions plan to save the environment by changing how you eat
Dietary fiber contains prebiotics, compounds that boost the growth of beneficial bacteria
To fuel for athletic success, consider specificity, periodization, and personalization
Wild rice stuffing, date pumpkin pie, savory sprouts, and more
For a mouthwatering "fitcation," head to Cookeville, Tennessee, where CrossFit star Rich Froning will show you how to eat and play like a local
Most nutrition trends aren’t worth your time. But there are a few exceptions.
Colin O’Brady thinks it’s possible—but just barely—to haul enough calories to traverse the continent. Here’s how.