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Do CBD Lotions and Balms Actually Work?
There's at least a theoretical basis for believing in the power of CBD topicals
What We Can Learn from the Latest Magic Cycling Workout
A new study finds unexpected benefits from super-short intervals with even shorter recoveries
The Mystery of the Pro Runner and the Electric Shock
When Rebecca Mehra tried to unplug a broken oven, she almost ended her track season—or worse
The Hidden Cost of the Post-Workout Sauna
Heat training has been hyped as a powerful workout enhancer, but new research sounds a note of caution
Rich Roll Is the Oprah of Endurance Sports
The empathetic host and vegan ultra-athlete shares his long personal journey and many hard lessons learned
4 Workout Rules to Break This Year
To better push your limits, try swearing off some of your most familiar crutches now and then
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