Together, Outside and Cairn have expertly curated three limited-release collections for travel, fitness, and water pursuits
Loosen up, already. These nine moves offer a full-body stretch designed specifically to offset running.
We focused on comfort, stretch, and how well they fought off sweat and stink
David Sabgir, founder of Walk with a Doc, on why exercise is 100 times better than medicine
Resistance bands offer the best bang for your buck, challenging little-used muscle groups that make a big difference
The weight room doesn't have to be overwhelming. Here's everything you need for a successful lifting practice, plus a foundational total-body workout to get you started.
Don't be a kook. Here's a crash course in surf etiquette.
Rowing is a great workout but can be somewhat boring. The RW900 fixes that.
Connective tissue is notoriously slow to heal. New research suggests gelatin might help.
Pico started running and climbing mountains ten years ago, after losing her foot to cancer
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