Fitness studios are incorporating rowing into every kind of workout imaginable. But can it actually be fun?
If a pro runner gets hurt during competition, should meet organizers foot the bill?
The coach, mom, NOLS employee, and professional ultrarunner attributes part of her success to her hectic schedule
I’ve turned into a gym rat, and I’m proud of it
Looking to boost your athletic performance? Start with your music.
After giving up competitive running, cycling, and triathlon, I bought a farm in Tennessee. I didn’t know at the time how challenging—and life-affirming—growing my own food would be.
Come for protein. Stay for chocolate.
Our associate managing editor drank a gallon of water a day for a month. A lot of you had follow-up questions—here are her answers.
Side abs are critical to your overall core strength—don't neglect them.
The ski mountaineer takes a no-frills approach to prepare for the world’s hardest descents