Trying really hard works—and then it gets in your way
He's a retired Navy SEAL, so prepare to suffer
A mixed workout program produces the best heart health outcomes, a new study finds
Notes from a monthlong hydration quest
Former Navy SEAL and endurance athlete David Goggins insists that discomfort is the key to self-improvement
This fall I joined the ranks of Shawn Baker's all-meat cult for 30 days. Here's what happened.
Five different ways to store a week's worth of food
Keep your fitness regimen in-house
Addicted to efficiency? Start by finding your lowest point in the day.
No matter how many miles you're putting in, these recipes will satisfy your cravings