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Pro Runner Sara Hall on How to Train for a Marathon
Hall will tackle her first-ever marathon in Los Angeles on March 15. Here, she talks mileage, fueling, and how to train with your spouse. (She’s married to two-time Olympic marathoner Ryan Hall.)
Diana Nyad's One-Woman Swim Show
A marathon swimmer's reenactment transports theatergoers to the middle of the Florida Straits
Conquer Fear, Conquer Your Injuries. Here's How.
So conquer it with these six tips from cycling’s comeback queen, Alison Tetrick.
4 Fitness Lessons Learned in Prison
How a man wrongly convicted for murder spent nearly a decade in prison—and emerged as a fitness guru.
This Man Was 80 Years Ahead of CrossFit
More than 76 years ago, a visionary Australian coach had an epiphany that forged a generation of super-athletes: true fitness is all about translating fear into raw power.
Can You Survive the Navy Seal Workout?
When a longtime triathlete took on a Kokoro camp—a beyond-extreme fitness challenge modeled on the Navy's Hell Week for SEAL candidates—his first question was purely about the pain: Can I survive this? The second was more metaphysical: Should I even want to?
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