This ergonomist has a mission: to design an office that's scientifically proven to boost your fitness, mental health, and productivity.
I've always heard that exercise is good for the brain, but does it actually have a real-world impact?
I want to see if my smartphone can make my workout better, but there are so many choices. What are some tried and true apps that I won't just delete a week in?
The 33-year-old triathlete is American's best hope to reclaim Ironman Kona.
For one 41-year-old Australian triathlon champion, retiring just meant taking a break.
The best tool for building strength is the sandbag—so long as you're prepared to suffer.