Injury Prevention

A Bunch of Running Nerds on Their Favorite Shoes

A Bunch of Running Nerds on Their Favorite Shoes

These sports and performance scientists know everything there is to know about body mechanics, injury prevention, speed, and physiological potential. Here are the shoes they lace up when they hit the pavement.

Yes, You Need to Learn How to Run

Yes, You Need to Learn How to Run

We all want to trade the indoor workout for time in nature's gym. But before you do, master these four ground movements to make your running more effective.