The 44-year-old Ironman competitor wakes up early—and we mean early—and only takes one rest day a month
Want to see more people on bikes? Get over yourself and the rest will follow.
Kale Poland, founder of Cleetus Fit, takes pride in a brand of fitness where dumpster towing and beer yoga are equally at home. Now he's out to conquer the Deca Ironman—ten Ironmans in a row.
Evolutionary biologists weigh in on the eternal training dilemma of how to allocate time and energy to three different disciplines
Uberman, a SoCal ultra-triathlon with a 21-mile swim, a 400-mile bike ride, and a 135-mile run, might be the most demanding challenge of its kind. But in the eyes of its founder, the physical goal is secondary to the mental one.
Cycling, running, and obstacle course racing are dominated by white-collar workers. And while disposable income makes competing more feasible, researchers are also starting to discover a psychological pull that draws these people to masochistic events.
Where triathletes can find the best online guidance
In this video from Red Bull, Thomas shares how he stays focused and balances his various roles, plus his go-to workout, nutrition strategy and his tips for long-term fitness success.