Yoga inversions are easier—and more useful—than you might think
Dave Mackey was the first person to run the Leadville Trail 100 Run with a prosthetic leg
Ten exercises to improve strength, running economy, and resilience for the road or trail
Everyone can find a pair that fits perfectly, whether you prefer compression, roomy cuts, full coverage, or a barely there fit
Flexible, strong hamstrings are happy hamstrings
After I lost 20 pounds and my red-blood-cell count dropped to dangerous levels, doctors finally knew what the problem was. But no one knew how to fix it.