Lower back pain can be persistent and difficult to fix. These yoga poses can help.
Even better, they’re all cheaper than $50.
Don't let pesky skeeters hold you back from enjoying the great outdoors
The myth that running causes osteoarthritis and ruins your knees has long been debunked. But what if your joints are already ruined?
For serious performance gains, focus below your ankles
Even superstar Olympians need some help staying fresh through the competition
Probably not this time. Eva Holland looks at how a disturbing wildlife image went viral—generating anguish, anger, and confusion about the undeniably warming Arctic.
Big-wall climber Quinn Brett fell 100 feet while climbing El Capitan. Now paralyzed, she thinks back to her accident and reimagines her future.
Most gyms have more to offer than a big wall
Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties