A new study looks at the effect of subtle wording changes on the performance-boosting power of motivational self-talk
The world-champion obstacle course racer has had a 20-year history with anorexia. But now she's in the process of recovering, and she has some important lessons to share.
Cal Newport, author of 'Digital Minimalism,' explains how we need to reimagine our relationship with technology
Or how running and meditating both led one woman to the same unexpected place
Society has primed us to care about ego and status. Here's how to get past that.
Smart ways to strengthen your mental game
Katie Arnold, author of the new memoir Running Home, talks about the unique healing power of endurance sports
In 'Beautifully Savage,' boxing-gym owner Joe Buckner recalls his troubling history and how that's shaped him into the man he is today
Our favorite gear to increase work-hours productivity
In Nepal, where mental-health issues are widespread following a long civil war and the 2015 earthquake, one organization offers counseling alongside primary care
- Page 1