A slew of new products claim to be the Fitbit for your Zen
At the University of Vermont, mathematicians in the Computational Story Lab are reading your tweets and learning a lot about our collective well-being
From Lululemon, Ebb then Flow is a film that follows surfer and Elite Ambassador for Lululemon, Evan Valiere. Valiere diverts from the uniform recipe for success; training, visualization, flow state, and 10,000 hours to lead to perfection.
Upscale meditation studios are bringing mindfulness to the masses. Are they also diluting the practice?
The focus-demanding sport could affect the brain more deeply than we know
This skill doesn't just belong in gymnastics competitions. Use it to clear obstacles on the trail and move deftly around nature's roadblocks.
Elite competitors have long practiced meditation and mindfulness. But neuroscience shows that it’s the true believers who are finding that higher gear—through prayer.
An entire industry is trying to curb our boredom while running. But if you can harness that feeling of restlessness, you may find yourself stronger and faster than ever.
We've got you covered from the start of your training to the moment the gun goes off
- Page 1