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These Will Be the Biggest Health Trends of 2020
The experts have spoken on what we will see in the coming year
Is Savoring the New Mindfulness?
Beautiful places, kind people, and great food aren't just nice things to experience—they're key to good mental health
A New Podcast Takes Listeners to Wilderness Therapy
Skylights, a show run by wilderness therapists, talks about nature-oriented approaches to topics like gaming addiction, parenting, and isolation
Willpower Isn't the Key to Success
You can't force your way to healthy habits
The Old School Mountain Club Getting Urbanites Outside
How one nonprofit is working to get more people outside through urban adventures
How Ski Mountaineer Hilaree Nelson Navigates Risk and Parenting
The famed ski mountaineer on what she thinks about when she looks down
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