What if striving to be great is what's holding you back?
The renowned meditation teacher talks to Tim Ferriss about finding freedom and joy in the present
Our writer and favorite curmudgeon completed UC Berkeley's ten-week Science of Happiness online course. Did it make him happier? Not really. But he still came away with some important, if obvious, rules to live by.
Garmin and Apple are among a recent wave of companies who’ve entered the stress tracking market. Do the products live up to their claims?
Smith claims these sunnies can help you focus better. Do they actually work?
You’ve heard the hype about meditation and other "non-judgemental awareness" practices. Now check out the data.
The new Watch is a more sophisticated fitness tracker than its predecessor, with an updated operating system, upgraded hardware, and cellular connectivity. But will it be enough to win over athletes?
A slew of new products claim to be the Fitbit for your Zen
At the University of Vermont, mathematicians in the Computational Story Lab are reading your tweets and learning a lot about our collective well-being
From Lululemon, Ebb then Flow is a film that follows surfer and Elite Ambassador for Lululemon, Evan Valiere. Valiere diverts from the uniform recipe for success; training, visualization, flow state, and 10,000 hours to lead to perfection.
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