Oct 16, 2018
It's Okay to Be Good and Not Great
What if striving to be great is what's holding you back?
Mindfulness
Sep 7, 2018
Jack Kornfield Wants You to Love Yourself
The renowned meditation teacher talks to Tim Ferriss about finding freedom and joy in the present
Aug 27, 2018
13 Lessons to Make You Really, Truly Happy. Maybe.
Our writer and favorite curmudgeon completed UC Berkeley's ten-week Science of Happiness online course. Did it make him happier? Not really. But he still came away with some important, if obvious, rules to live by.
Aug 14, 2018
Feeling Stressed? These Wearables Could Help You Relax.
Garmin and Apple are among a recent wave of companies who’ve entered the stress tracking market. Do the products live up to their claims?
Aug 3, 2018
Testing the Smith Lowdown Focus
Smith claims these sunnies can help you focus better. Do they actually work?
Jul 20, 2018
Yes, Mindfulness Makes You a Better Athlete
You’ve heard the hype about meditation and other "non-judgemental awareness" practices. Now check out the data.
Sep 20, 2017
Testing the Apple Watch Series 3
The new Watch is a more sophisticated fitness tracker than its predecessor, with an updated operating system, upgraded hardware, and cellular connectivity. But will it be enough to win over athletes?
Sep 11, 2017
Can Headbands Help You Get Better at Meditation?
A slew of new products claim to be the Fitbit for your Zen
Aug 11, 2017
Inside the Lab That's Quantifying Happiness
At the University of Vermont, mathematicians in the Computational Story Lab are reading your tweets and learning a lot about our collective well-being
Aug 2, 2017
A Surfer's Recipe for a Purposeful Life
From Lululemon, Ebb then Flow is a film that follows surfer and Elite Ambassador for Lululemon, Evan Valiere. Valiere diverts from the uniform recipe for success; training, visualization, flow state, and 10,000 hours to lead to perfection.
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