Mindfulness

Testing the Apple Watch Series 3

Testing the Apple Watch Series 3

The new Watch is a more sophisticated fitness tracker than its predecessor, with an updated operating system, upgraded hardware, and cellular connectivity. But will it be enough to win over athletes?

A Surfer's Recipe for a Purposeful Life

A Surfer's Recipe for a Purposeful Life

From Lululemon, Ebb then Flow is a film that follows surfer and Elite Ambassador for Lululemon, Evan Valiere. Valiere diverts from the uniform recipe for success; training, visualization, flow state, and 10,000 hours to lead to perfection.

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