Sep 20, 2017
Testing the Apple Watch Series 3
The new Watch is a more sophisticated fitness tracker than its predecessor, with an updated operating system, upgraded hardware, and cellular connectivity. But will it be enough to win over athletes?
Mindfulness
Sep 11, 2017
Can Headbands Help You Get Better at Meditation?
A slew of new products claim to be the Fitbit for your Zen
Aug 11, 2017
Inside the Lab That's Quantifying Happiness
At the University of Vermont, mathematicians in the Computational Story Lab are reading your tweets and learning a lot about our collective well-being
Aug 2, 2017
A Surfer's Recipe for a Purposeful Life
From Lululemon, Ebb then Flow is a film that follows surfer and Elite Ambassador for Lululemon, Evan Valiere. Valiere diverts from the uniform recipe for success; training, visualization, flow state, and 10,000 hours to lead to perfection.
Jul 26, 2017
The Pricey New World of Meditation
Upscale meditation studios are bringing mindfulness to the masses. Are they also diluting the practice?
Jul 19, 2017
Why Climbers Have the Head Game of Zen Monks
The focus-demanding sport could affect the brain more deeply than we know
Jun 28, 2017
Why All Athletes Should Learn How to Vault
This skill doesn't just belong in gymnastics competitions. Use it to clear obstacles on the trail and move deftly around nature's roadblocks.
Jun 27, 2017
The Athletes Turning to Prayer for a Performance Boost
Elite competitors have long practiced meditation and mindfulness. But neuroscience shows that it’s the true believers who are finding that higher gear—through prayer.
May 9, 2017
How to Turn Boredom into a Performance Enhancer
An entire industry is trying to curb our boredom while running. But if you can harness that feeling of restlessness, you may find yourself stronger and faster than ever.
Apr 21, 2017
The Anxious Competitor's Guide to Staying Calm
We've got you covered from the start of your training to the moment the gun goes off
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