Sure, running five minutes a day will help you live longer, but it's not going to get you in shape—or even scrape the surface of your potential.
For one young chief, protecting his people means embracing ecotourism.
I'd love to haul my kids up the railings to Half Dome, but don't want to risk accidents—or turning them off of hiking forever. How can we have fun while staying safe in the national park?
Ingenious tips from essential wellness books
Anxiety, depression, obesity—kids are increasingly becoming unhappy and unhealthy. But there is a pill-free solution: outdoor play.
Climate change is opening up more than ice fields—it's stoking a new tourism economy.
Some people might be built for speed and others for distance, but everyone benefits from running faster. This is how you do it.
Bring on the bass.
I thought that starchy foods aren't good for you—why do I keep reading about the health benefits of this certain type?
Most of us shower daily to stay clean. But from a scientific standpoint, our modern hygiene habits are overrated.
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