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5 Lies You've Been Told About "Following Your Passion"
Nearly everything people think is true about living their best life is wrong
We Made the Perfect Workout Playlist
When the going gets tough, reach for these high-energy tracks recommended by our editors
6 Principles to Crush in Life Without Burning Out
A new book shows you how to get into the mindset that leads to mastery and peak performance
Recovery Takes More Than Infrared PJ’s
As wacky recovery tech goes mainstream, science writer Christie Aschwanden explains what works and what doesn’t
Talking with Mindfulness Guru Pete Kirchmer
The director of a meditation program developed by neuroscientists explains how teaching athletes mindfulness can change their brains
How Mindfulness Can Supercharge Your Performance
A month on mPEAK, a performance-driven mindfulness program
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