Jul 11, 2019
Having a Mantra Will Make You Better
Nine athletes share the phrases they tell themselves to reach peak performance
Performance Insiders
Jun 12, 2019
Why You Don't Need to Be Super Productive
Often it's more important to recognize how you channel your energy than to be "on" all the time
Dec 12, 2018
Sweat Science: Loving the Pain
Setting cycling's hour record hurts so much that it's been called death without dying. So what does it take to get past the discomfort?
Feb 28, 2017
The Secret Foods Elite Athletes Eat
Frosting! Cookies! Peanut butter! It's all fair game during long days of racing.
Feb 10, 2017
How Aaron Rice Skied 2.5 Million Feet—Uphill—in One Year
Utah Skier Aaron Rice set out to break a world record for skiing uphill. In December, 2.5 million vertical feet later, he broke it. Along the way, he learned a few things about setting an ambitious goal and staying motivated.
Dec 16, 2016
The Best Advice of 2016, from the World's Best Athletes
We spent a year picking the brains of the best performers alive about the secrets to their success. Here's what we learned.
Mar 7, 2016
What's Behind the Relentless Pursuit of Excellence?
Three athletes discuss the source of their passion
Jan 5, 2016
Why Simplicity and Fun Are the Keys to Staying Strong
With so many fitness offerings to choose from, it’s hard to separate what works from what doesn’t
Dec 17, 2015
Not Everyone Should Be Doing the Bonk Workout
A new study brings up two more glaring reasons to avoid hitting the wall in training
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