You can take it with you—if you put it in a flask. This guide to flask cocktails shows you how.
Science says you should eat a popsicle
There is nothing fishy about it
When it's too hot to cook, opt for refreshing salads, noodle bowls, and smoothies
Ultramarathoner, adventurer, and writer Mirna Valerio cooks up a batch of her famous chili.
The perfect summer dessert is ice cream smooshed between 1,000 calories of cookies. Here's how to make our favorite versions.
Late-night calories can boost recovery and set you up for an active day. Here, a nutritionist weighs in on athletes' favorite snacks.
Cutting down on booze? Try these mocktail recipes instead.
The tastiest nutrient-dense options for backpackers on a budget
Energy that tastes more like a meal than a dessert