The little green legumes are having a moment in the plant-based fitness world
Keep this stuff in your 4x4 at all times
It feels good, but does it boost performance? Only randomized controlled trials can tell us.
Build strength, resilience, and flexibility with this gear
You don't have to lift less as you get older—you just have to make a few adjustments to your training
Researchers explore the psychology of running injuries
In other words, the season's most refreshing brews
Or at least that's the thinking among the elite athletes who are adopting treatments that were once considered fringe. A former EMT turned acupuncturist weighs in on the movement.
Keep getting your eight hours, but the science is more complicated than you might expect
High mileage without the sticker shock
- Page 1