An otherwise fit 42-year-old, I had the range of motion of a sycamore.
The entrepreneur believes that biohacking can rocket your body and mind to peak performance. His Bulletproof diet zoomed into the mainstream, his Bullet-proof coffee has everyone quaffing butter, and his Bulletproof books fly off the shelves. Now Bulletproof Labs is out to hack, well, everything.
She's one of the world's best cyclists, and she has her routine dialed
The tools that help her train for one of running's biggest marathons
The secret is in the toppings
When in doubt, reach for these science-backed ingredients
The tools and tricks the pros use to stay injury-free
Sure, eating less is the main driver of weight loss, but nailing the right amount of shut-eye each night helps too
It's nature's perfect post-workout meal, and don't let anyone tell you otherwise
The (surprisingly affordable) tools they use to build strength, power, and stability