Sidelined? Here's a little advice from the pros on staying sane—and coming back stronger than ever.
We're kicking off a new fitness column by surfing legend Laird Hamilton. First up: his top tips for performing at your best.
From virtual-reality meditation to infrared saunas, these are the latest innovations and insights for improving your well-being
Five athletes share their favorite products to help catch some z's away from home
Ultrarunner Hillary Allen took a life-threatening fall last year at the Tromso Skyrace in Norway.
Save yourself the aches and pains
Screaming quads don’t stand a chance
Testing 59 pairs of running socks, we ran everywhere from the French Alps to the sunny beach paths of California. Here’s what we found.
Lower back pain can be persistent and difficult to fix. These yoga poses can help.
Veggie-based jerky, chocolate "milk," and gluten-free toaster pastries that still taste indulgent? Yes, please.