Even casual drinkers may get a few cravings as they go cold turkey. Here's how to beat them.
Loki is one of three dogs to ever accomplish this feat
It's a new year, and the LetsRun message boards are making some adjustments
Researchers deploy machine learning to match running styles to the risk of different types of injury
It's not easy to make a living as a professional mountain runner, but the globe-trotting Coloradan is doing it on his own terms. We sent our writer on a weeklong bus trip with Gates (and a bunch of sweaty strangers) to find out more.
To better push your limits, try swearing off some of your most familiar crutches now and then
Work hard, play hard—that's how many of us live today. But it turns out that our supercharged lives aren’t so great for us, and fitness experts and doctors are now emphasizing restorative practices and rest to improve performance and overall health.
Hiking, running, and just living—here's one pair to rule them all
New Year's resolutions be damned. We like things just the way they are.
If not now, when?
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