Running Tips


All the Gear You Need to Start Running

Running is as low maintenance as it gets—strap on some shoes and go. But there are a few pieces of inexpensive gear that will make your run more enjoyable and help you go farther and faster.

Wes Judd
Sep 25, 2017

The Best Running Tips of All Time

We've been doling out running advice for 40 years. Here are the 27 best tips, tricks, and ideas we've ever shared. It's your one-stop shop for all things running.

Jay Bouchard
Sep 13, 2017

Learn How to Run Downhill

Preparing your body for the descent can give you an edge over the competition on hilly courses. Here's how to do it.

Cindy Kuzma
Jun 19, 2017