Science

Your Warm-Up Doesn’t Matter as Much as You Think

For endurance athletes, new research suggests that different pre-race rituals, or even no warm-up at all, give pretty much the same results

Alex Hutchinson

Mar 28, 2020

Social distancing is a prime opportunity to discover the nature in our own backyards and redefine our idea of what's wild

Boyce Upholt

Mar 27, 2020

Products and companies offering a quick and easy immunity boost aren't going to help, but these three everyday practices might

Katarina Zimmer

Mar 27, 2020

Journalist Sarah Scoles's 'They Are Already Here' explores people's obsession with discovering what else may be out there

Erin Berger

Mar 26, 2020

What to buy, what to cook, and what not to worry about in the age of COVID-19

AC Shilton

Mar 22, 2020

Nobody gets a free pass to sit all day, but new research on how sitting affects your arteries offers some encouraging news for cyclists

Alex Hutchinson

Mar 19, 2020

Emerging research suggests that you should embrace the steam

Peter Andrey Smith

Mar 15, 2020

Nutritionist and journalist Christy Harrison makes a case against the state of nutrition in America in her new book, 'Anti-Diet'

Kathleen Ferraro

Mar 12, 2020

New lab data from a record-setting 59-year-old offers insights on how we age—and, potentially, how to avoid it

Alex Hutchinson

Mar 8, 2020

Crack open a nice cold can of CBD

Jonah Flicker

Mar 7, 2020