Wim Hof's teachings about breath work and the health benefits of cold plunges have attracted millions of followers who swear it has cured everything from depression to diabetes and makes them happier and stronger. Our writer traveled to Iceland (naturally) for a deep dive with the man and his methods.
Even compared to athletes from other sports, endurance athletes have a unique relationship with discomfort
The craft beer revolution turned the tall cousin of cannabis into a breakout ingredient, infusing your brew with flavors and aromas that range from stone fruit to barrel oak. Christopher Solomon hits the road to understand why hop madness isn’t over yet—and why brewers and plant breeders are always on the prowl for the next big thing.
In a new era of menacing blazes, there are lessons to be learned from the people who stay and defend their properties
Journalist James Nestor explains how humans started breathing wrong—and why relearning this lost art is so transformative
A new study asked coaches to rank the most economical runners after watching video footage. It didn't go well.
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