5 Women Scientists You Should Know
Some explored the unknown, some made scientific breakthroughs, some are working to save the world. All are pioneers whose names should be more well-recognized.
Are Endurance Athletes More Susceptible to Diabetes?
The counterintuitive theory has pervaded books, studies, and Reddit threads and is something of a rally cry for LCHF converts. But while there may be some benefit to monitoring insulin levels, there's no need to cut out all carbs quite yet.
These Artists Are Trying to Make Climate Change Visceral
Ten people turning disheartening data into amazing paintings, sculptures, and illustrations
How to Weather a Storm
In other words, how to not lose your mind to boredom, according to polar explorer Eric Larsen
How Endurance Athletes Use Herbal Supplements to Get an Edge
The science on how, or even if, these powders, capsules, and goos really help remains inconclusive. But many athletes believe the placebo effect alone may be enough to nudge them to victory.
Who Do the World's Top Cyclists Follow for Fitness Advice?
We reached out to a few experts to see who they rely on via Twitter for trusted endurance tips
Who Do the World's Top Runners Follow for Fitness Advice?
You already follow the big names in the running community. Here's who they follow for news and advice.
The Untapped Potential of Beer's Most Underappreciated Ingredient
Most brewers use only a handful of commercial yeast strains. What a waste.
8 Simple Ways to Train, Eat, and Exercise Like an Athlete
What's old is new again. These eight straightforward principles will help you perform your best, no newfangled hacks required.
A History of Marathon Fueling
What was once spontaneous consumption has turned into a science of its own
5 Food Label Myths, Debunked
Thanks to a shrewd food marketing industry and slick packaging schemes, we're overpaying for products that make major health claims with little real nutritional payoff
The 5 Most Basic Rules of Health and Fitness
In today's quick-fix culture, it's more important than ever to remember that a few simple lifestyle changes can transform your overall health
The Race to Collect Glacier Ice Before It's Gone
A team of scientists are drilling into some of the world’s highest glaciers to learn about our planet’s past before the ice disappears forever
What’s on My Bedside Table: Peter Attia
This sleep and health expert gives us his tips for how to ensure a restful night
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