A simple self-test zeroes in on the most efficient stride rate for your running style
A new study looks at the effect of subtle wording changes on the performance-boosting power of motivational self-talk
Experts from the Wilderness Medical Society have combed through the evidence to assess what works and what doesn’t
Nine athletes share the phrases they tell themselves to reach peak performance
Staying healthy is crucial to athletic performance, and a new analysis from the 2018 Olympics suggests some surprising defensive tactics.
Can a grassroots movement of physicians convince big health care that free medicine is the way of the future?
The cliff diver competes against athletes half his age
After years of empty promises, hydration-tracking wearables are finally close to hitting the market
A lactate-munching microbe found in the poop of Boston marathoners is interesting, but that doesn’t mean you should (ahem) swallow it just yet
The country's main weather-modeling system is getting a boost
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