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The Difference Between Effort and Pain
When the going gets tough, which sensation actually slows you down?
A Psychologist Rates the Strategies I Use to Deal with Stress
From pizza to ultramarathons, what's the best way to chill out?
These Board Games Bring Outdoor Adventure to Your Living Room
Beat back summer-vacation boredom with these seven games for the family
A New Theory on Exercise's Anti-Cancer Effect
The ability to sustain a high rate of energy burn for a prolonged period of time may help ward off cancer
Your Fitness Tracker Might Be Able to Predict COVID-19
The pandemic is prompting activity-tracking companies to pivot from personal to public health
Have We Been Thinking About Pain All Wrong?
New research says yes. Fortunately, there's something we can do about it.
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