More than 75 years ago, ancient remains of hundreds of people were found in a Himalayan lake. Scientists recently revealed more clues about where the people came from and how they could have died.
Rattle and roll
I know that proper form while I'm working out is important, but what about my posture the rest of the day—does that really impact my fitness level?
With a little help from Make-A-Wish, Yosemite’s first honorary park ranger earns his keep and proves his strength
Athletes may win in the medal count, but they lose when it comes to dental hygiene. And this is more than a laughing manner.
You love to run. You hate to get hurt. Even if injuries are inevitable, there’s plenty you can do about them. Here’s your guide to fixing the most frequent problems.
You'd be amazed at how far scientists have progressed in their ability to turn humans into unstoppable athletic machines. Here's a peek at a future that's coming fast.
Our all-time best fitness advice, all in one place.
Rule number one for total physical fitness? Where your back goes, all else follows. Keep yours in top shape with our guide to strength, flexibility, and injury treatment.