Skeleton

Your Sports Drink Is Eating Your Teeth

Athletes may win in the medal count, but they lose when it comes to dental hygiene. And this is more than a laughing manner.

Does Milk Protect Your Bones and Joints?

Your Most Common Running Injuires

You love to run. You hate to get hurt. Even if injuries are inevitable, there’s plenty you can do about them. Here’s your guide to fixing the most frequent problems.

Brave New Body

You'd be amazed at how far scientists have progressed in their ability to turn humans into unstoppable athletic machines. Here's a peek at a future that's coming fast.

The Greatest Fitness Tips. Ever.

Our all-time best fitness advice, all in one place.

Rule number one for total physical fitness? Where your back goes, all else follows. Keep yours in top shape with our guide to strength, flexibility, and injury treatment.