Three pairs of glasses, two weeks, one goal: to find out whether blue-light-blocking lenses could actually make me sleep and feel better
A recent study claims women sleep better alongside a canine. But we know the truth: dog owners are deluding themselves that they're getting any sleep at all.
A successful day begins with reliable rituals
New research finds weightlifters have stronger tongues and runners have better tongue endurance—and that matters
The style-centric bike apparel brand is branching out to saddlebags and even an insulated sleep system
Under Armour's new PJs promise more Z's, plus athletic recovery. This I had to try.
From plush to ultralight, there's something here for everyone
Finally, sleeping-pad insulation will be tested to a standardized methodology. Here's why that matters for all your camping trips starting in 2020.
Elevate your camping experience
Being outdoorsy is not without its risks. If I could travel through time, here's some of the advice I'd give my (seemingly) immortal and (definitely) ignorant 20-year-old self.
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